#357 How to reverse aging and increase longevity with Nikolina Lauc | Natural Health Podcast

WANT A BONUS?
Sign up to The Natural Health Newsletter to get an exclusive discount from GlycanAge
➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter

Have you ever wondered what your “REAL” age is, your biological age?
We all age, that is true, however we all age differently and at various degrees. But what impacts your aging?

Is it possible to reverse your age and increase your longevity? So many questions…

This is exactly why I decided to interview Nikolina Lauc on 🎙The Natural Health Podcast🎙 to discuss all things aging and longevity.

🎧 In this episode Nikolina Lauc and I discuss the below and more;

👵Is reversing your age possible
👴Genes VS environmental factors impacting aging
👵What is biological aging
👴What are glucans and why are they tested
👵How do glucans impact aging
👴What increases your biological age
👵Inflammation and aging
👴The impact of sleep deprivation on aging
👵Practical tips to reduce your biological age

Who is Nikolina Lauc?

Nikolina is the CEO and co-founder of GlycanAge. GlycanAge was founded on a promise that “health care” should start with us caring about our health before we encounter a particular problem. GlycanAge allows you to measure & influence your longevity by looking at an entirely new part of biology. Glycan biomarkers uniquely encapsulate genetic, epigenetic and environmental factors driving longevity for every human

If you have ever wondered how to live a long, happy and healthy life then this is THE podcast episode for you!

After listening to #357 on 🎙The Natural Health Podcast🎙 you will learn about all things longevity and aging.

💡SHARE this episode to help others!

*This is not medical advice

✅Thank you for joining us at 🎙The Natural Health Podcast🎙 and remember the missing link between failure and success is your HEALTH!

Glycan Age Social Media
Instagram: https://www.instagram.com/glycanage/
Website: https://glycanage.com/

Did you learn anything in this episode? You want more?

✅Instagram https://www.instagram.com/mihaela.raguz
✅Facebook https://www.facebook.com/TheNaturalHealthPodcast
✅Apple Podcast https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658
✅Spotify https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve
✅YouTube https://www.youtube.com/c/TheNaturalHealthPodcast
✅ Odysee https://odysee.com/@thenaturalhealthpodcast:c

Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/o4RybjThnEo

The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.