S2, Ep1 - That‘s on Self Love

The incredible Michelle Blanchard chatted with me on the ever important topic of self love! She recently completed a 28 day challenge that was a game changer for her, and talks passionately about the importance of loving yourself, and the many benefits! One of the key points she brought up, something I often struggle to do, is how important it is to do the things you enjoy for yourself, with the benefits of helping others as a secondary goal, a byproduct. She had a great many more insights and it is well worth the listen!

 

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Warning: This Podcast contains explicit language (probably), and casual conversation about what very well might be triggering topics (also probably). Listener Discretion is advised. 

Intro and background music mixed from public domain songs found on freemusicarchive.org

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