Episode 127 - Re-Broadcast Interview of William Shewfelt: Mindset, PE Diet, Fasting and more!

This week is a special rebroadcast show of my interview with actor, singer and co-author of the PE Diet - William Shewfelt!! 

This was one of my first interviews, recorded in December of 2020. The reason I wanted to bring this to you again was because we touched on so many great principles of living an optimal, healthy lifestyle! Here are just a few of the topics we discussed:  

- Setting Goals

- Morning Rituals

- PE Diet

- Intermittent Fasting

- Importance of Protein and Resistance Training

and his tips on getting your body back to what it once was!! (don't miss this!!)

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

https://www.21dayfastingchallenge.com/

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