Download - Episode #5: Autistic Burnout and Effective Mindfulness Tips

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"Fabulously Candice": The Sexiest Podcast About Neurodivergence

Society & Culture:Relationships

Episode #5: Autistic Burnout and Effective Mindfulness Tips

2020-12-29

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In Episode #5, Candice shares about her recent bout of autistic burnout that stifled her productivity (among other things) and Chris offers some useful mindfulness tools for managing stress, anxiety, and helping to alleviate symptoms of autistic burnout. Listen!