Heal Your Story with Heidi Dellaire
Education:Self-Improvement
E101 How to Strengthen Your Sense of Self and Reduce Negative Thoughts
In this episode, I discuss how we can fall into the trap of not really knowing our true selves and this can lead to a sense of low self-worth and low self-esteem.
When we move through the world living to please others and project an image to others just to be liked or accepted, we can create a life where we feel lost and negative thoughts start to come in and take up root.
If you are seeking to create better boundaries, increase your self-worth, self-love and want to reduce anxiety and overwhelm, you can find me at heididellaire.com or sign up for a Heal Your Story Strategy Session at heididellaire.com/work-with-me
You can also follow me on Facebook or Instagram for more daily help at either Heidi Dellaire or Love Wide Open.
Your Heart Space Coach,
~Heidi
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