#358 STOP Mouth breathing forever | Natural Health Podcast

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Did you know something as simple as mouth breathing could be the cause of your current health issues.

Not only does mouth breathing affect your brain, it’s also associated with impaired facial growth, bad breath, sleep disorders, reduced energy levels and speech impediments.

In today’s episode of 🎙The Natural Health Podcast🎙 I discuss

😦 (00:00) Introduction
😦 (01:30) Mouth VS Nose Breathing
😦 (06:20) Mouth breathing causes these health issues
😦 (09:05) 3 tips to STOP mouth breathing

If you have ever wondered the health effects mouth breathing may be causing you then this is THE podcast episode for you !

After listening to episode #358 on 🎙The Natural Health Podcast🎙 you will learn just why it is important to breath via the mouth and how it affects your health.

💡SHARE this episode to help others!

*This is not medical advice

✅Thank you for joining us at 🎙The Natural Health Podcast🎙 and remember the missing link between failure and success is your HEALTH!

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Video Link: https://youtu.be/o4RybjThnEo

The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.