Choose to stop rushing as a parent and rediscover joy. Savor every moment. Being present in the moment, whatever age and stage it is, is where the magic is.
Mindfulness magnifies parenting’s inherent joys and helps us not miss the beauty right in front of us.
In today's episode, we offer the opportunity to stop engaging in mental time travel with our children.
We offer the possibility of no longer focusing on getting to the next developmental milestone or next grade level and instead focusing on enjoying the present- "the messy middle.”
We discuss trust and the beautiful path that opens up when we step out of fixing and worrying and instead trust it will all work out very well.
We share tools for being present with your children at all ages and stages.
And the encouragement to savor it all.
Learn how to Parent with Presence through 1:1 or small group parent coaching with Jessie. www.jessiemahoneymd.com/relationship-and-family-coaching
Nothing in this episode should be considered medical advice.