214: Rylan Schadegg - Injury recovery, dedication, and perspective.
Rylan Schadegg is one of the brightest young stars in the sport of OCR. After a break-out second-place finish at the 2021 USNS race in Utah, Rylan, unfortunately, suffered a season-ending injury. But Rylan has an unbreakable spirit and is poised for a bug 2022.
In this episode, we talk about his recovery process, his 2022 season goals, operating the results from the person, and training volume.
Follow Rylan @rylanschadegg
Follow Reinforced Running
7-Day Free Trial Reinforced OCR Training Group
Buy Reinforced Running T-shirts
Email: rich@reinforcedrunning.com
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
Apply for One-on-one Coaching
Click Here For Your FREE Guide to Running Faster
Click Here for Strength Coaching for Runners
Create your
podcast in
minutes
It is Free