Why Youโve Been Breathing Wrong Most Of Your Life - Breathing Expert Mike Maher
๐ Sign up to LifeNotes here ๐ https://go.aliabdaal.com/lifenotes/podcast
We take around 25,000 breaths per day and we donโt really give it much thought. But in this episode you'll learn that how you take those breaths can actually determine your quality of life, sleep, blood pressure and even your chances of suffering from heart failure.
๐ CONNECT WITH MIKE
๐ฅ YouTube Channel
๐ป Website
๐ Breathcast Podcast
๐ซ Get a 22% discount off of Mike's 5 Week Functional Breathing Masterclass with code ALI22
๐ CONNECT WITH ALI
๐ฅ YouTube Channel
๐ฆ Twitter
๐ธ Instagram
๐ป Website
๐ฅ Linkedin
Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/
Sponsored by Curiosity Stream
This episode is kindly supported by Curiosity Stream, the leading streaming subscription platform that gives you access to thousands of documentaries and non-fiction titles. Curiosity stream also support independent creators on their platform Nebula which is run by me and other creators where you can access exclusive content including the original episodes of Deep Dive which you won't find anywhere else. You also get early, ad free access to mine and a bunch of other creators videos. Sign up at https://curiositystream.com/deepdive and you'll get 42% off annual plans as well as FREE ACCESS to Nebula as part of the bundle.
๐Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website
Leave a review
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in ๐
Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
Check out the episode on the Deep Dive YouTube Channel.
See privacy policy at https://transistor.fm/privacy
Create your
podcast in
minutes
It is Free