ADHD is NOT a Gift Unless You Leverage It - 092
Whether you are self-diagnosing or have received a diagnosis, there is so much that you have the power and control to change about the quality of your life IF someone would just tell you so. Well, that someone is me. If you want to leverage your ADHD, keep listening.
In this episode Dr B talks about:Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and newfound freedom in your life!
My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.
Episode Resources:Put yourself on the informational Waitlist for the ADDventures In Achievement Foundational Skills Program, so that you receive all the amazing emails we’ve written to both educate you about Executive Function skills as well as the details of the program; there is absolutely no obligation by being on the Waitlist. You’ll thank yourself for getting informed: https://www.drbarbaracohen.com/AIA
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Let's put an end to the worldwide needless suffering together! We can do this!
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