Real Health and Weight Loss Podcast
Health & Fitness:Nutrition
What are food cravings? Why do we get them? What can we do about them? Medical doctors, and weight loss experts, Dr Mary Barson and Dr Lucy Burns, breakdown the physiology and psychology of food cravings in easy-to-understand terms. They discuss how you can deal with cravings, reduce their frequency and intensity, and simply get on with your healthiest life.
Free ebook
https://www.rlmedicine.com/new-insulin-book
Episode 15: Heal Your Gut Simply
https://www.rlmedicine.com/15
Episode 16: Save you gut in four simple steps
https://www.rlmedicine.com/16
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