Download - #32 - Mentaal fit - 'Nos esprits libres et contents' (S02)

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Kalm met Klassiek

Health & Fitness:Mental Health

#32 - Mentaal fit - 'Nos esprits libres et contents' (S02)

2022-02-21

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Kalm met Klassiek is jouw dagelijkse dosis klassieke ontspanning. Deze week bespreekt Ab de mentale & fysieke gezondheid en hoe muziek jou daarbij kan helpen. Zo is uit onderzoek gebleken dat klassieke muziek kan helpen tegen depressies & dat het gelukshormoon dopamine wordt aangemaakt als je naar klassieke muziek luistert.