EP201 Own Your Worth, Start Embracing the Wisdom You're Body is Telling You & Tell Your Mind To F*** Off For Once
We like to go deep. What we resist persists, but there’s wisdom inside of that resistance. So we fucking welcome it. In this episode we explore what exactly is somatic body work and how it can aid in trauma healing and cultivate self love, the difference between somatic coaching versus somatic bodywork, and giving yourself full f-ing permission to celebrate ourselves!
Our guest today is an amazing somatic coach, she is an NLP and Mental & Emotional Release Certified by Master Practitioner, she has her B.F.A. in Philosophy, and not to mention she’s a kick ass Ecstatic Dance DJ. Her soul purpose is to share joy, transformation, healing, connection, play and fun through her unique merging of breathwork, somatic coaching, music and movement. By working with people to release and transform stuck, icky energy, negative emotional patterns, limiting belief structures and unconscious shit, people walk away with a new set of life goggles and mind-tools to see beyond ego, connect to source and shape a life they love. Please welcome Andrea Dominguez.
Visit her website Andreadominguez.com
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