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Emotionally Uncomfortable

Emotionally Uncomfortable

Health & Fitness:Mental Health

921: Boundaries & The

921: Boundaries & The "Nice No, Thank You"

2022-02-22
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"If you want more time, freedom, and energy, start saying no."
-Anonymous


In this episode, I talk about:

  • How to say "no thank you" the nice way
  • How to stick to your boundaries
  • How to embrace what you need

Continue the conversation on Instagram @heatherchauvin_

Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join

view more

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