Download - 84 | Mindfulness, Meditation, and Authenticity

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ADHD reWired

Health & Fitness:Mental Health

84 | Mindfulness, Meditation, and Authenticity

2015-10-06

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Known as Miss ADD, Justine Rutolo has worked as an ADHD life coach for the past 22 years. Guiding us through her story of being labeled as lazy, stupid, and a procrastinator in school, her initial motivation to manage her behaviors, addressing and mending family issues, and the great difference meditation has made for her ADHD, Justine discusses the principals and strategies that have changed her life and allowed her to even see her ADHD as a gift. Go to erictivers.com/84 for the full show note...