Episode 443: Self Care Can Mean Talking To A Friend, with Renee Colvert
F is for Friends who do things together! It's also for Fail, but we'll worry about that later. Renee Colvert returns to catch up with Biz, because sometimes all you need is a good hang sesh. Plus, Biz walks among the dominoes.
Listen to Can I Pet Your Dog? and Storytime with Seth Rogen on the podcatcher of your choice. Follow Renee Colvert on Twitter @ReneeColvert and on Instagram @reneecolvert_. Follow Renee's dog Tugboat on Instagram @tugboatthefluffypit.
Check out Theresa’s book! It Feels Good To Be Yourself is available now wherever books are sold.
Our book You’re Doing A Great Job!: 100 Ways You’re Winning at Parenting! is available wherever books are sold.
Thank you to all our listeners who support the show as monthly members of MaximumFun.org. This week, we're sponsored by BetterHelp and Dipsea. Go to BetterHelp.com/BADMOTHER to get 10% off your first month. Go to DipseaStories.com/BADMOTHER to get 30 days of full access for free.
Be sure to tell us at the top of your message whether you’re leaving a genius moment, a fail, or a rant! Thanks!!
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Show Music
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions
Mom Song, Adira Amram, Hot Jams For Teens
Telephone, Awesome, Beehive Sessions
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline - 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline - 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. https://suicidepreventionlifeline.org and number 1-800-273-8255 and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
Website: https://www.crisistextline.org
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
https://www.rainn.org
National Domestic Violence Hotline:
https://www.thehotline.org/help/
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling
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