217: The Thing You Must Understand When Shifting Your Mindset
In this episode Shelby breaks down how to shift your mindset through understanding and observing the chatter. She also chats about:
∆ Getting out of your head and into your body
∆ Realizing you are not your thoughts
∆ Releasing limiting thoughts + beliefs
Resources:
The Untethered Soul
Current Offerings:
MN Retreats
Quantum Healings | 2 Available for March
March Wellness Accountability Group
Connect With Shelby:
Shelby’s Instagram
TikTok
Website
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