Protecting Your NEST with Dr. Tony Hampton
Health & Fitness:Nutrition
Welcome to Protecting Your Nest with Dr. Tony Hampton. Terri McCurdy recently became Dr. Tony’s patient. After learning earlier in her life that she had a severe fructose intolerance, Terri gradually began eliminating types of foods from her diet until she arrived at what was essentially the carnivore diet. Thanks to her dedication to discovering the solution to her own health issues she was able to arrive at an actionable answer to her problems.
In this discussion, Dr. Tony and Terri talk about fructose intolerance, the definition of ‘fructose,’ problems with the medical establishment in the United States, iatrophobia in communities of color, the power of the carnivore diet for healing from processed food poisoning, therapeutic carb restriction, strategies for increasing tolerance of newer dietary ideologies like keto and carnivore, and regenerative farming practices.
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
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