Feeling groggy every morning? Caffeine timing might be the reason‼️

TUNE IN TO LEARN:
How coffee ☕ timing affects your sleepiness in the morning;
3 things to do instead of coffee to feel awake and alert in the afternoon and evening;
How much coffee is a healthy amount?


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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.
IG: @1000yearyoung
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