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One Inch Past Scary

Health & Fitness:Mental Health

How am I supposed to feel?!

2022-02-25

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Do you feel guilty for feeling sad when others have it worse or guilty for being happy when people you love are suffering? Also: how to really comfort people. (Hint: most of us get it wrong) and a bunch of easy bio hacks to help ease stress, anxiety and depression. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirsty-sayer/support