Adapting to living your best life with Nicole Avery

In this episode we have an inspiring and thought provoking chat with Nicole Avery, mum of 5 kids, a passionate business owner of Planning with Kids (one of Australia's top parenting blogs) and her newest business Adapt Drinks. Throughout this episode you will hear Nicole talk so passionately about supporting other women and their health, the power of living life in alignment to your values and goals and of course her own story and experience with Peri Menopause.

We love nothing more than being able to speak with and learn from like minded women and Nicole is an incredible source of learning and inspiration on so many fronts. She lives and leads from her heart and love for life and we know that you will be left feeling captivated and inspired for your own life and health.

Want to connect with Nicole?

Be sure to follow Nicole for Instagram and Facebook

If you find yourself looking for answers on how to support your health, life and wellbeing as you navigate Peri Menopause, be sure to visit us a www.ownyourhealthco.com.au to learn more about how we can support you.

See omnystudio.com/listener for privacy information.