This week we will be hearing from Sarah, who is the host of the podcast, Your Chakra Coach. In this episode, we talk about chakras, energy work, yoga, and many other subjects.
Can you be stopping yourself from achieving your physical goals by having energy blockages? Have we been looking at yoga in too narrow a way? What is yoga, really?
How can we help ourselves physically by caring for ourselves emotionally? All of these things and more are discussed in this week's episode of The Regression Session!
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