Real Health and Weight Loss Podcast
Health & Fitness:Nutrition
Join Dr Lucy in this week’s episode as she chats with the most fabulous Tracey McBeath. Tracey aka “The Health & Healing Coach” is an expert in mind management and creating space to be able to see things differently.
Many of us have knowledge but implementing that knowledge is where we get stuck. Tracey’s new book "You Have Today: 100 Insights that will change your life” is a beautiful resource that can shed some light on our thoughts and allow us to change the way we view things.
As you know, if we want to change, then we have to change something.
Book
You Have Today: 100 Insights that will change your life
https://www.amazon.com.au/dp/B09QNV6XRF/
Real Life Medicine
https://www.rlmedicine.com/
See omnystudio.com/listener for privacy information.
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