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The Secret To Secure Attachment - Bethany Saltman [337]
2022-03-01
Today, I am going to be sitting down with Bethany Saltman, researcher, editor, and author of the newly released book, Strange Situation: A Mother’s Journey Into the Science of Attachment. What does it mean to have a secure attachment? What are the key ways to develop a healthy attachment? In our conversation, we really dive into the science of attachment as Bethany breaks it all down for us.
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3 Takeaways:
- What is good for the mom is good for the baby.
- Secure attachment allows us to trust that someone will be there for us.
- To create a secure attachment with your child, start by paying attention to yourself in a deep way.
Biography
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