E4. The Squirrel Sister Journey And Spotting Hidden Sugars

This week I am joined by Gracie Tyrrell the co-founder of the Squirrel Sisters which is a no sugar snack brand. This episode is so inspiring as we discuss the journey that Gracie has been through from creating the first bar in her Nutri-bullet for her sister Sophie, who had been diagnosed with a life threatening heart disease and therefore couldn't have any sugar, to now having it stocked in some of the biggest retailers in the UK such as Ocado, Wholefoods and Planet Organic. We also discuss hidden sugars and how although we may think that a "healthy snack bar" may be "healthy" there really are a lot of hidden sugars in products that we don't realise are there. I hope this episode teaches you something, whether it is the real graft of a start-up or whether it's to look into what you are eating. 


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