"Washing away" old emotional patterns with water: getting ready for Losar (Tibetan New Year)

Washing away the old is a great way to get ready for the Tibetan New Year (Losar). Whether you're purifying yourself spiritually, mentally, or emotionally, water can help you wash away the old and make way for the new. You can take a bath, go for a swim, or even wash your car. Whatever helps you feel refreshed and ready to start anew is the right way for you.⁠ ⁠

Join me for a live Losar meditation on YouTube Wed., 3/2, at 3 p.m. EST. And join my mailing list to get invited to a live Zoom call on March 3 at 1 p.m. EST.

May you and all beings be well.