If my day starts going off the rails, two things can always get me back on track: Cannabis and conscious breathing. My guests on today’s potcast are creating community events around the exploration of cannabis and the breath. Discover how a deliberate breath-work practice can help you access calm and also improve the quality of life for those suffering autoimmune disease. Meet Fertile Soil and explore the benefits of the Wim Hof Method and cold exposure in the Potcast 99 show notes at casuallybaked.com. Connect on social: @casuallybaked | @fertilesoil.co
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