Ep 378 - How To Embrace Your Body And Have Self-Love with Kelley Tyan
Are you interested in self-improvement? Have you been struggling with your faith? This is the perfect episode for you. In this episode, I talk to Kelley Tyan. Kelley Tyan is a master transformation coach for women in faith, fitness, and mindset. She is a 4X national bikini champion, breast cancer survivor, podcast host of her show Addicted To The Climb, author of her new book also called Addicted To The Climb, and proud wife and mother of her 2 children. She shares with us her personal journey, as well as her faith journey and how it’s kept her going when things got rough. We also discuss body image and self-love, and how to improve your relationship with your own body. We really dig deep into how to conquer that body shame and comparison in your own journey.
Questions I asked:
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How you can stay in touch with Kelley:
How you can stay in touch with Linda:
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