Education:Self-Improvement
Self Care is A Band Aid, Self LOVE is the cure
2019-12-04
Download
Right click and do "save link as"
Work with Kristen
Join the Show Up and Love Facebook group!
We hear over and over how important it is to practice self care. And that's TRUE.
But all the meditation, yoga, healthy eating, massages, and spa days in the world won't make you feel better LONG term if you don't know your WORTH.
Today, Kristen shares the WHY self care is the band aid and self LOVE is the cure.
More Episodes
How to Make Calm AF Your Default Setting
2023-09-13
2023-09-13
Reminder: It Doesn’t Always Go Great.
2023-08-09
2023-08-09
Questioning and Rewriting Rules
2023-08-02
2023-08-02
While You're Alive, Be Alive (Replay!)
2023-07-26
2023-07-26
Hard Now? Or Hard Forever? (Replay!)
2023-07-19
2023-07-19
Do You Feel Like You Don’t Belong?
2023-07-12
2023-07-12
5 Steps to Becoming Your Future Self
2023-05-31
2023-05-31
A Pep Talk
2023-05-24
2023-05-24
How to Create the Perfect Morning Routine
2023-05-10
2023-05-10
Get this podcast on your
phone, FREE
