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Tara Brach

Tara Brach

Religion & Spirituality:Buddhism

Meditation: Being a Kind Witness

Meditation: Being a Kind Witness

2022-03-03
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Meditation: Being a Kind Witness - Learning to witness what is going on inside us is the gateway to inner freedom and deep realization. This meditation guides us in witnessing our experience with a non-judging and kind awareness.

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More Episodes

Meditation: Receiving Life in Open Awareness
2022-12-08
Embracing Life and Realizing the Nature of Awareness - Tara and Mingyur Rinpoche in Conversation
2022-12-01
Meditation: Being the Ocean and Opening to the Waves (from retreat)
2022-12-01
A Grateful, Giving, Happy Heart
2022-11-24
Meditation: Touching Peace
2022-11-24
The Calling of These Times - Part 2
2022-11-17
Meditation: Calling on Your Awakened Heart
2022-11-17
The Calling of These Times - Part 1
2022-11-10
Meditation: Being the Ocean and Opening to the Waves
2022-11-10
Three Practices for Nurturing Wise Hope
2022-11-03
Meditation: Befriending Our Experience
2022-11-03
Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene
2022-10-27
Meditation: At Home in the Moment
2022-10-27
Beyond the Controlling Self - Part 2
2022-10-20
Meditation: Letting Life Be
2022-10-20
Beyond the Controlling Self - Part 1
2022-10-13
Meditation: Letting Go into Living Presence
2022-10-13
The Liberating Power of Conscious Intention – Part 2
2022-10-06
Meditation: Resting in the Center of Now
2022-10-06
The Liberating Power of Conscious Intention – Part 1
2022-09-29
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