MY GIRL Caitlin Hansen is on the show and I can't get enough! You know those episodes when you feel like a fly on the wall for the most authentic conversation? THIS was it!
Today, we explore:
- Redefining “Higher Self”
- Patterns and Forced Change
- Toxicity of Busy Culture & Productivity
- Fear of Being Ordinary
- How to Ask For Help
- Holotropic Breathwork
- Experiencing Anger & Emotional Regulation
- Getting Rid of “It’s Fine”
- Why We Self-Abandon
Get ready to get curious and take a long, hard look at yourself, listeners. I know I'm going to. Xo!
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Linds x LMNT
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