Health
Georgia and Rene circle back around and review taking care of yourself, working on passive relaxation, setting goals, dealing with negative thinking with positive counter-statements, the importance of play, helping others deal with death, and getting better at communications. This is ZENandTECH!
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More Episodes
72: Saying goodbye
2014-10-24
2014-10-24
71: Helping with depression
2014-08-23
2014-08-23
70: Inclusivity in tech and comics
2014-08-02
2014-08-02
68: Top 10 fitness don'ts!
2014-06-23
2014-06-23
67: How to get and stay motivated
2014-06-06
2014-06-06
66: Tech for living Zen
2014-05-23
2014-05-23
Debug 34: Sexism in tech [cross-post]
2014-04-24
2014-04-24
65: How to cope with panic attacks
2014-04-07
2014-04-07
63: How to stop procrastinating
2014-03-14
2014-03-14
62: How to survive a breakup
2014-03-03
2014-03-03
61: How to deal with social addiction
2014-02-27
2014-02-27
59: 2014 reboot!
2014-01-24
2014-01-24
58: Zen in the workplace
2013-08-30
2013-08-30
55: Parenting: Keeping kids safe on social
2013-07-03
2013-07-03
54: Change aversion
2013-06-28
2013-06-28
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