Healing Trauma using Movement ft. Bizzie Gold

Bizzie Gold, founder of BUTI yoga and Break Method, is a TRUE disrupter. She develops methods to help you get unstuck, restore intuition, and empower you to live freely within your body and brain. But her process for creating? It’s QUITE unconventional, AND by nature, also happens to piss a lot of people off. But Bizzie isn’t here to confirm or alter who she is or what she has to say to be liked.

If you want to bring your vibration back to your body, heal your emotional wounds and get UNSTUCK, and feel empowered to truly BE YOU, take a listen. 

 In this episode we learn how:

• Buti Yoga allows you to access and release those deeper stored emotions within the body
• Bizzie created Break Method from a “vision” and how it’s infiltrating traditional therapy
• Academia and degrees can have a LIMITING effect on our brain
• and why and how Bizzie is okay being vehemently unliked by 30% of people

Follow Bizzie: @bizziegold

Her Scariest Podcast Episode Ever: https://www.youtube.com/watch?v=EfDzEKoGD7Q 

Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

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Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails 

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