In this episode of the Eric Roberts Fitness Podcast I give you my top leg training tips for all three major muscles, quads, glutes, and hamstrings.
If this is something you enjoyed, please feel free to let me know and maybe I can try and go piece by piece with each body part.
Hope it helped and if it did, please feel free to leave a 5 star rating and review as that helps me out a ton :)
Look to chat soon,
-E
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