#70- Bodybuilding habits, tricks, tips and weird shit we do

Weird shit that competitors/bodybuilders do that may actually benefit the normies of my Boss Bitch Fam!

• Food-isms
• Gym-isms
• Macro hacks
• Our affinity for tiny silverwear 
• Smuggling prep food into places to stay on track
• Why we eat every few hours
• Shit we carry into restaurants
• How we order at restaurants
• The things we have to do to get shreddedAF
• The mirorr and our obession with it
• Posing thangs
• Getting a pump? AKA Gym-gasm
• Sex before the gym?? 
• Back stage/stage day rituals and weird shit

SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED:

► Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE

► Get your personalized Physique Assessment done by me HERE

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► Want diet coaching with us?

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►Interested in competition coaching? 

Check out my website HERE

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INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist

***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS***

►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms

►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/

►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge

►My online Sensual Movement program:

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► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner

I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).