Coaches Skip Hill, IFBB Andrew Berry and Scott McNally are joined by IFBB Nate Spear to answer your questions and share their perspectives as bodybuilding coaches
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1:35 Tren in the off season
10:00 What is the driver of growth ?
22:00 If you are behind on your food, should you stay up to get that last meal in?
27:35 Triceps training, Frequency and Volume
36:00 When to use orals in relation to your diet
39:20 Female trying to pick compounds
50:00 replacing T3 and T4 for life
56:00 Nate is getting ready for Boston Pro
Reach out to the guys for coaching :
http://www.teamskip.com
http://www.bodyberry.com
mcnallydiets@gmail.com
https://www.instagram.com/natespear/
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