The Flex Success Podcast episode #45 - Dean and Lizzy - Choice Architecture
'We like to think we are in control.... the truth however is that many of the actions we take each day are not shaped by purposeful drive but by the most obvious option' - James Clear.
Your hosts Dean and Lizzy explain how adjusting your environment using what marketing has taught us about 'choice architecture' can make choosing the good decisions easy, and the bad decisions more difficult. As Clear has said above, many of the things we do each day are simply pushed on us by our environment. We hope this episode helps you control your environment instead of the other way around.
Something Worth Sharing
Atomic Habits by James Clear
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To find out more about Flex Success, head to:
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Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
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