Next time you hear a judgy thought, especially about your child's behavior, see what happens if you stop fueling the storyline. Take the judgment inside and be with it. Offer it kindness. Inquire. My question to myself is, "do you need to feel right in this moment? What might happen if you open your curiosity to why she acted that way instead of going to your judgment that you are right and she is wrong?
Opening my heart supports questioning my judgments that are creating a barrier between my heart and my child.
Tune into this episode to hear more about my deep inquiry journey with judgment!
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