Featuring Cantor Lizzie Shammash - Yoga Flow, Kishkes, and Being a Holy Vessel

In this episode we feature Cantor Lizzie Shammash. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness and yoga. Want to learn with Lizzie? Check out http://elizabethshammash.com/ For more information about Rav Ariel or to learn with them, take the free trial for the membership go to www.ravariel.com