Episode 101: B3 Break 22: Gaining Clarity

Have you noticed that you are being affected internally by what others say or do? In today’s B3 Break, we’ll focus on gaining clarity. Take three minutes to assess whether your perception is reality or whether you need to take time to recenter. If your mind moves from branch to branch, you need to go back to the present moment. That way you have a better perspective on the reality of each situation you are in. Plus, you’ll better appreciate the people around you now. Tune in to take a quick break and gain clarity.

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