Beyond Surviving with Rachel Grant
Education
This is right on time for me, because this past weekend, my getting caught up in the future and not being present and aware led to a major consequence. Tune in to learn how being in the ever-present now helps us take good care of ourselves!
#coachrachelsays #mondaymini #yearofselfcare #awareness #anxiety #being #presence #alltrippedup #majormistake #compassion #meaning #selfcare
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