EP24: Functional Adulting with Daniel Gowan

There's lots of talk about adulting and being a 'mature adult', but what does all of that even mean? Are we adults because we have responsibilites, or we're parents, or (we think) we behave maturely?

In this episode, Jodi invites Daniel Gowan back to discuss Pia Mellody's concept of the Functional Adult. They also cover Pia's five core symptoms of codependence (aka the five 'buckets'), reparenting, and how to live in action vs reaction.

Music by JD Pendley