Using Mindfulness And Breathwork To Heal After Tragedy
Kushal Choksi, 911 survivor, shares his story of surviving the collapse of the World Trade Center and then asking the Universe why he survived. What was his purpose, when he stumbled onto, Sky Breath meditation, as a healing modality from trauma, he realized that he had found his purpose.
Kushal's new book "On a Wing and A Prayer" tells his story.
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