Real Health and Weight Loss Podcast
Health & Fitness:Nutrition
Dr Lucy Burns chews the fat with nutritionist Aaron Day. Aaron is a low carb practitioner from Brisbane. He helps people bring carbohydrates back into their diet after they have been low carb and like us is a fan of busting through the "all or nothing" mentality.
He shares some great tips on how to increase your carbohydrate intake without fear of regaining all the lost weight. Join us to learn how to safely reintroduce some carbohydrate into your eating plan
To connect with Aaron go to:
https://fatforweightloss.com.au/
Real Life Medicine
https://www.rlmedicine.com/
See omnystudio.com/listener for privacy information.
Create your
podcast in
minutes
It is Free