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Heal and Restore

Heal and Restore

Health & Fitness:Mental Health

Coping Mechanisms

Coping Mechanisms

2022-03-07
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Are you aware that we use dozen of coping mechanisms every day. Some we use consciously and some unconsciously. In this episode I talk about maladaptive and constructive coping mechanisms.

#CopingMechanisms #ChangeisGood #CourageousHealers #HealingCourageosuly #Courage #Hope #Healing #Love

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