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Durianrider Raw Truth

Durianrider Raw Truth

Health & Fitness

How to burn fat FAST so you get LEAN! #148

How to burn fat FAST so you get LEAN! #148

2022-03-08
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Fat is burned in the flame of carbohydrate.

Fat is stored as FAT.

Why eat MORE fat if you are trying to hold LESS fat?

Starving yourself SPIKES your TSH levels which makes staying lean IMPOSSIBLE aka metabolic damage aka adaptive thermogenesis.

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