Girl Talk about Healthy Living & Life in the Age of Covid-19 with the Bon-Vivant Girl

Lisa is joined by Bon-Vivant Girl Nathalie Bostros. Nathalie- I AM A PSYCHOTHERAPIST AND A LIFE COACH, I AM ALSO A CERTIFIED HOLISTIC HEALTH COACH WITH A SPECIALIZATION IN HORMONES. MOST IMPORTANTLY I AM YOUR “HAPPINESS FAIRY”. MY MISSION IS TO SPREAD HAPPINESS DUST ON ALL OF YOU!!! I WAS BORN IN LEBANON, RAISED IN TURKEY AND EDUCATED IN SWITZERLAND. I PLAYED AND WORKED IN ITALY BEFORE EVENTUALLY LANDING IN NEW YORK CITY, WHERE I LIVE TODAY. MY INTERNATIONAL BACKGROUND AND FAST-PACED LIFESTYLE HELPED ME BECOME WHO I AM TODAY. I SPENT MY LIFE RUNNING FROM CITY TO CITY, JOB TO JOB, PARTNER TO PARTNER TO FIND HAPPINESS… WHEN I MOVED TO NEW YORK, 15 YEARS AGO, I EXPERIENCED THE BIGGEST WEIGHT GAIN OF MY LIFE. I STOPPED RUNNING AND STARTED BEING OBSESSED ABOUT MY WEIGHT. I STARTED TRYING ALL THE DIETS ON THE MARKET… I WAS NOT LOSING ANY WEIGHT, BUT I WAS LOSING MY JOY, HAPPINESS AND APPETITE FOR LIFE. MY FIXATION WAS SO BIG THAT I STARTED TO GET ANGRY AND DEPRESSED. AFTER HITTING ROCK BOTTOM, I DECIDED TO TAKE OVER MY LIFE. I BLEW UP MY DESTRUCTIVE PATTERNS OF SELF-HATE AND DISAPPOINTMENT AND I CREATED A NEW APPROACH TO SELF-LOVE AND ACCEPT MYSELF. AT THE BEGINNING OF MY JOURNEY , I THOUGHT LOSING WEIGHT WAS THE KEY TO MY HAPPINESS… WITH TIME, I LEARNED THAT BEING SKINNY, FINDING THE JOB, THE HOUSE OR THE PARTNER WAS NOT GOING TO BRING ME ANY JOY OR FELLING OF SUCCESS. I NEEDED TO FIRST FIND THE HAPPINESS WITHOUT ANY CONDITION. ONCE YOU FIND YOUR HAPPINESS IN YOU, EVERYTHING WILL COME TO YOU!!! TODAY I HELP MY CLIENTS FROM ALL AROUND THE WORLD TO BE HAPPY, HEALTHY AND SUCCESSFUL. I HELP THEM TO LOVE AND ACCEPT THEMSELVES. I WORK HAND IN HAND WITH THEM TO DESIGN THE ROAD TO THEIR HAPPINESS AND FUTURE. I PUSH THEM TO REACH THEIR POTENTIAL, WHILE I REMAIN THEIR BIGGEST SUPPORTER. IF YOU WOULD LIKE TO WORK WITH ME, DROP ME A FEW LINES AND TELL ME HOW CAN I HELP YOU. Learn more about your ad choices. Visit megaphone.fm/adchoices