Ajahn Sucitto's most recent Dharma talks (Dharma Seed)
Religion & Spirituality:Buddhism
Ajahn Sucitto: Closing remarks – Refuge in this very body and mind
2021-11-26
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(Bodhi College) This is a practice that bears great fruit. In the long run it makes you into a more wakeful, less tense person. Take some time to recollect it. Put aside what you don’t need and focus on what’s absolutely essential – presence and awareness. In this very body and mind you have the perfect system to practice, and to develop the boundless heart.
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