Download - Ajahn Sucitto: Guided Meditation: Heartfulness – a natural quality

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Ajahn Sucitto's most recent Dharma talks (Dharma Seed)

Religion & Spirituality:Buddhism

Ajahn Sucitto: Guided Meditation: Heartfulness – a natural quality

2021-10-09

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(Chicago Theosophical Society) As you come into presence, feeling body and breathing, mind naturally wants to wander off. Return because there’s something enjoyable and essential to nourish yourself with. Open up to the capacity for enjoyment of the qualities and energies that begin to be felt. Enjoy the present moment as it is – a gift.