Download - Ajahn Sucitto: Standing Meditation: Openness – the Sacred Quality

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Ajahn Sucitto's most recent Dharma talks (Dharma Seed)

Religion & Spirituality:Buddhism

Ajahn Sucitto: Standing Meditation: Openness – the Sacred Quality

2021-08-14

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(Barre Center for Buddhist Studies) Standing can help adjust you physically, anatomically and psychologically. Establish balance, connection, openness and ease. Let breathing flow through you. Aim for what’s harmonious in all that – open, allowing. This is the birthplace of wisdom and compassion.